Blue Pine Wellness

Hello!

My name is Lauren “Bleu,” and I am the owner and founder of Blue Pine Wellness. I am so excited to facilitate your journey toward health and wellness. I am here to guide you through balancing your life, unraveling maladaptive patterns, and remembering who you are. I am a licensed professional counseling, mental health professional, CrossFit coach, and Precision Nutrition coach. I hope to offer you a place to share your goals, create a process, and go above your wildest thoughts of what you are capable of.

That’s right, and I can help with your whole health to be the best you. I do this through holistic practice and an authentic connection.

I am passionate about journeying alongside you as you pursue health, growth, and change. I compassionately guide and empower you while seeking growth, change, and recovery.

You will find me most weekends above 10,000 feet camping with my four dogs and partner. I love to read, learn, and spend downtime watching documentaries, crafting, or engaging online. I also spend time doing nothing on occasion and sometimes keep up with my adulting task.